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0 %--Fat. Serving Size. Personalized health review for L'oven Fresh Pita Bread, Whole Wheat: 180 calories, nutrition grade (B plus), problematic ingredients, and more. Visit CalorieKing to … defrost for a minimum of 2 hours in a cool, dry place Once defrosted use on the same day and do not refreeze. This is my first recipe, so I hope you enjoy it. Amount Per Serving. Calorie breakdown: 5% fat, 80% carbs, 15% protein. 82 %28 gCarbs. For allergens, including cereals containing gluten, see ingredients in bold. There are 165 calories in 1 order of Pita Pit Whole Wheat Pita, regular. 5%. Whole Wheat Pita Buy Low Carb and Calories Bread - Healthy . All trademarks, copyright and other forms of intellectual property are property of their respective owners. 170 / 2,300g left. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. Dietary Fiber 3g Total Sugars 1g. 140 / 2,000 cal left. Calories In whole grain pita bread Calories: 152 , Fat: 3g , Carbs: 28g , Protein: 5g , Fiber: 5g Calories In Moroccan Spiced Burger in a Whole Grain Pita 11%. It tastes great with sandwich fillings, peanut butter, or dipped in hummus. There are 120 calories in 1 medium 100% Whole Wheat Pita Bread. Rate this Whole Wheat Pita Bread recipe with 1 cup warm water, 1 (.25 oz) package active dry yeast, 1 tbsp molasses, 1 tsp salt, 1 1/2 cups whole wheat flour, 1 1/2 cups … You'd need to walk 47 minutes to burn 170 calories. There are 170 calories in 1 large Whole Wheat Pita Bread. Calories % Daily Value* 2%. Sodium 110mg. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Allergy Information. Serving Size : 1 pita (50g) 140 Cal. NUTRITIONAL FACTS – Toufayan Smart Pockets are only 100 calories! Storage. Product size: 6.5” Homemade whole wheat pita bread: serve it with hummus or fill it up with whatever you prefer. The most wholesome, convenient and soft pocket pita bread on the market. There are 79 calories in 1 small Toasted Whole Wheat Pita Bread. Bread, pita, whole-wheat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 90. Calories per serving of Whole Wheat Pita Bread 162 calories of Whole Wheat Flour, (0.40 cup) 2 calories of Yeast, bakers, (0.07 ounce) 2 calories of Granulated Sugar, (0.10 tsp) 1 calories of Pepper, red or cayenne, (0.20 tsp) 0 calories of Salt, (0.20 tsp) 0 calories of Water, tap, (0.20 cup (8 fl oz)) Pita Bread • MyFoodDiary they are a low Whole Wheat Pita Bread net carbs, added sugars, vegetables, you can make Lifestyle Low Carb Pita 19.01.2009 — There are calories in a 1 Bran and Whole Wheat, pita serving of Low in Toufayan Bakeries Low are convenient and versatile. Fat 67g--/ 67g left. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. Suitable for home freezing. There are 150 calories in 1 pita (50 g) of Compliments Whole Wheat Pita Bread. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Log Food. 2,000 calories a day is used for general nutrition advice. Get full Whole Wheat Pita Bread Recipe ingredients, how-to directions, calories and nutrition review. Sodium 2,130g. There are 160 calories in 1 pita (2.1 oz) of Trader Joe's Whole Wheat Pita. 6g Protein per serving Good source of Omega-3 ALA Flax, Oat Bran & Whole Wheat breads are available as pita, lavash and wraps. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Whole Wheat Pita Bread. Learn the good & bad for 250,000+ products. Calorie Goal 1,860 cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. regular pita bread and Daily Goals. Get full nutrition facts and other common serving sizes of Whole Wheat Pita Bread including 1 small and 1 oz. Calories In Whole Wheat Pita Bread Calories: 167 , Fat: 1g , Carbs: 36g , Protein: 7g , Fiber: 6g Calories: 111 , Fat: 1g , Carbs: 20g , Protein: 9g , Fiber: 5g There are 123 calories in 1 medium Whole Wheat Pita Bread. What resulted was a hearty pita with a nice nutty flavor. There are 273 calories in 100 grams of Whole Wheat Pita Bread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 74 calories in 1 small 100% Whole Wheat Pita Bread. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Nutritional Info. 0% Vitamin D 0mcg 5% Calcium 64mg 6% Iron 1mg 3% Potassium 122mg … You'd need to walk 46 minutes to burn 165 calories. Calorie Breakdown: 8% fat, 78% carbs, 14% prot. Trader Joe's Whole Wheat Pita Bread (57g), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, Seattle Sutton's Healthy Eating Spinach, Fruit, and Nut Pita (1500), Seattle Sutton's Healthy Eating Apple & Spinach Stuffed Pita (1500). Calorie Breakdown: 9% fat, 76% carbs, 15% prot. There are 123 calories in 1 medium Whole Wheat Pita Bread. I came up with this recipe after a search for a whole wheat pita bread left me frustrated. There are 74 calories in 1 small Whole Wheat Pita Bread. 5%. Fitness Goals : Heart Healthy . 0%. Protein 4g. Toufayan Smart Pockets are a healthy pita made from 100% Whole Wheat with Multigrain. Cholesterol 300g--/ 300g left. INGREDIENTS: Wholemeal Wheat Flour, Water, Yeast, Spirit Vinegar, Salt, Preservative (Calcium Propionate), Wheat Starch. There are 74 calories in 1 small Whole Wheat Pita Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 170 calories in 1 large Whole Wheat Pita Bread. Cholesterol 0mg. Mother Nature's - Whole Wheat Pita Bread. Daily Goals. Calorie breakdown: 8% fat, 78% carbs, 14% protein. 2,000 calories a day is used for general nutrition advice. pita. Super easy to make, soft, chewy and so good! Get full nutrition facts for other Compliments products and all your other favorite brands. Get full Whole Wheat Pita Bread Recipe ingredients, how-to directions, calories and nutrition review. 0%. We’ve updated our traditional breads with the nutritional blast of flax, oat bran, and whole wheat. Because you shouldn’t have to sacrifice great taste to be healthy. Total Carbohydrate 16g. There are 100 calories in a 1/2 pita serving of Cedar Bakery Whole Wheat Pita Bread. 240 ml (1 cup) lukewarm water; 2 teaspoons dry yeast; 1 teaspoon honey or agave; 180 grams (1 1/2 cup) whole wheat flour; 160 grams (1 1/4 cup+1 tablespoon) all-purpose flour + extra if needed; 1 teaspoons salt; 1 tablespoon extra virgin … PREMIUM QUALITY – You asked and we delivered! counter and keto diet nutrition information submitted for 19.01.2009 — There are pita bread net carbs. Joseph'S Pita Bread Oat Bran & Stone Ground Whole Wheat Flour Pita Bread (1 serving) Calories: 60 , Fat: 2g , Carbs: 10g , Protein: 7g Show full nutrition information Ingredients. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0.5 pita = 39g. I used soy flour to totally eliminate white flour. How does this food fit into your daily goals? May contain milk. How does for popular diets. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. You'd need to walk 45 minutes to burn 160 calories. Includes 0g Added Sugars. Nutrition Facts. There are 232 calories in 1 large Whole Wheat Pita Bread. 18 %6 gProtein. Get full nutrition facts and other common serving sizes of Whole Wheat Pita Bread including 1 small and 1 oz. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Pita Bread including 1 oz and 1 serving. 0% Saturated Fat 0g Trans Fat 0g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 170 calories in 1 large, 6.5" dia (2.3 oz) of Whole Wheat Pita (Khoubiz, Pocket). Total Fat 1g. 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